Sunday, January 23, 2011
O.W.L. - Update
Operation Weight Loss is running a little slow these days! I must admit, I lost some of my motivation...not to mention the cheating I do here and there. But through it all, I'm still down about 6 to7 lbs. I just haven't gotten anywhere beyond that. I know if I refocus and get back in gear, I can do it. I still want to lose about 10-11 more lbs. Instead of South Beach, I'm now just counting calories and staying within a good range. Stay tuned! Hope those of you who are dieting also are doing better than me!
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Umm Nek the story of my life, I can't get down under 146 to save my life. Everything comes to a screeching stop. Oh well, it's a new week and time to get motivated, warm weather will be here before you know it.
ReplyDeleteYeah you are so right about the warm weather! We can do it! :)
ReplyDeleteI've found that an important thing in losing weight is to not worry so much about the actual number, but more about being fit. I've noticed for myself that even if I notice that I have lost fat, my weight always hovers at 135 (and I'm pretty short so that is kinda high for people my size) Because i convert muscle to fat and vice versa. Therefore, I started looking more in the mirror than at the scale and I stopped worrying about the number, and more about feeling fit. It helped me, I hope maybe it helps you :)
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